Improve Lateral Movement and Quick Stops for Better Basketball Performance
Improve your lateral movement and the ability to stop and redirect quickly on the court with these drills to enhance your footwork and balance for better performance.
Superman Drill: Elite Rebounding and Physical Skills
Master the Superman Drill to take your rebounding game to the next level. This essential drill helps players track and grab rebounds outside their zone, building strength, explosiveness, and mental toughness.
Defensive Slide Drill: Lateral Quickness and Competitive Edge
Improve your lateral movement and defensive agility with the Defensive Slide Drill. This drill helps players maintain proper form while enhancing speed and competitiveness on the court.
24 and 2 Drill: The Ultimate Passing and Finishing Drill for Practice
The 24 and 2 Drill is a dynamic basketball drill designed to improve passing accuracy and layup finishing under pressure. This drill helps players develop quick decision-making and sharp passing skills in a fast-paced environment.
Mastering the In and Out Push Cross for Explosive Finishing
In this article, you'll learn how to master the In and Out Push Cross for effective basketball moves in transition, along with drills and coaching tips to help you finish strong at the rim.
Full Court 1v1: Build Pressure and Score Under Duress
Want a high-intensity drill to sharpen isolation play? Full Court 1v1 with Closeout builds on-ball defense, transition recovery, and tough finishing through contact.
3v3 One-Side Drill – Boost Half-Court Offense and Defense
Master the half-court game with the 3v3 One Side drill—an essential tool to improve spacing, defensive reads, and decision-making under game-like pressure.
Master the 2v2 Zoom Drill: Sharpen Reactions
The 2v2 Zoom drill simulates real-game actions in a tight space, helping players read and react quickly while teaching effective two-man game strategies on both ends of the floor.
Disadvantage Drill: Build Defensive Urgency
The Disadvantage Drill is a game-changing defensive drill that forces players to react under pressure and communicate during outnumbered situations.
Mastering Defensive Hustle with the Charge to Scramble Drill
The Charge to Scramble drill sharpens defensive instincts by forcing players to react, recover, and communicate in chaos. A must-have for defensive-minded coaches.
Marquette 3v3 Drill: Improve Transition and Defense
The Marquette 3v3 Full Court Drill is a high-intensity practice tool designed to sharpen team defense, transition awareness, and full-court offensive efficiency.
4 Corners Passing Drill: Build Passing Accuracy, Communication & Game Speed Rhythm
The 4 Corners Passing Drill is a high-rep passing and catching workout that emphasizes quick decision-making, ball movement, and footwork. Ideal for warming up or building passing chemistry.
Butler Disadvantage Drill: Build Decision-Making
The Butler Disadvantage Drill simulates real-game pressure to teach players how to recover, communicate, and execute during live transition situations.
Around the Cones Drill: Improve Speed and Finishing
Learn how to run the Around the Cones Transition Drill to improve your team's fast break efficiency, spacing, and decision-making. Perfect for all competitive levels.
3v3 Creighton Rebounding Drill for Basketball: Build Toughness & Defensive Grit
The 3v3 Creighton Rebounding Drill sharpens your team’s defensive edge and rebounding fundamentals. It's perfect for high school and youth teams looking to compete harder and dominate the glass.
2v1 Shooting Drill: Sharpen Decisions Under Pressure
The 2v1 Shooting Drill simulates an outnumbered defense, training quick decisions, smart reads, and high-pressure shooting in a competitive setting.
Fast Break Rebounding Drill: Catching and Outlet Passing
Learn how to improve rebounding and outlet passing with this fast break drill. Focus on timing, securing the ball at its peak, and quickly passing to initiate the fast break.
Master These 3 Cone Series Drills to Become a More Shifty Basketball Player
This article teaches youth and high school coaches three cone series drills to improve player footwork, quickness, and control. Add these drills to your daily practice routine to develop shifty, explosive players ready to attack off the dribble and master ball screen scenarios.
Transition Defense Drills: Teach Sprint-Back, Ball Pickup, and Communication in Conversion
Learn how to build transition defense habits with structured drills that emphasize sprinting back, picking up the ball, forming a defensive wall, and closing out. Ideal for youth and high school teams.
Complete Player Fundamentals Circuit
Want players who make smart decisions and move with purpose? This complete fundamentals circuit trains key skills like footwork, ball handling, and reaction time — all in one organized, high-rep drill series