Help Defense: Teaching Proper Help Side Positioning

Defensive ConceptsMan to Man
Written By Rhea Mhae Villena

Learn how to teach help side defense using the Shell Drill. This breakdown includes the “Cowboy Up” cue, skip pass recovery, explosive rotations, and how to enforce constant communication—perfect for youth and high school coaches.

Rhea Mhae Villena
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Elite Team Defense Communication: Lessons from Draymond, the Spurs, and Duke