Managing Emotions & People
Sports are emotional. Learn to control your energy, read others, and bring calm when the moment feels heavy.
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Handling player egos
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Cooling tempers in heated moments
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Keeping parents/spectators in perspective
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Not letting frustration show to players
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Protecting yourself from burnout
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Modeling composure for your team
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Managing Emotions & People
Stability Starts with You
A coach’s emotional control sets the tone for everyone else. This lesson explores how to regulate your own reactions, recognize your players’ emotional cues, and guide the group back to balance when tension runs high.
